Yoga lotus jewelry set position infinity energy Buddhist meditation Padmasana Yogi India boho mind body spirit Hindi

Silver dangle earrings and pendant lotus pose yoga position infinity energy Buddhist meditation Padmasana Yogi India boho mind body spirit Hindi Padmasana, what you might know as the Lotus Pose in yoga, is a sitting position traditionally used for meditation practice in India. The legs are crossed with the feet on opposite thighs, back straight and arms resting on top of the knees. This pose is used to help encourage proper breathing while grounding the individual and creating physical stability. It may seem like a simple pose, but Padmasana benefits go beyond simple healing. It is also extremely powerful for connecting the mind, body and spirit. Great gift for an yogi instructor or someone practicing yoga. For more selection link to: https://www.etsy.com/shop/thesilverman?section_id=10681273